Main Course · 40 minutes
Red Lentil Daal
A comforting and aromatic red lentil soup, infused with cumin, ginger, and a hint of cayenne. Perfect served over rice or with naan.
- Prep
- 10 minutes
- Cook
- 30 minutes
- Serves
- 4
Method
- Rinse the red lentils thoroughly in cold water and drain.
- In a large pot, combine the lentils and water. Bring to a boil, then reduce the heat and simmer, partially covered, for 20 minutes or until the lentils are tender. Skim off any foam that forms on the surface.
- In a separate pan, heat the vegetable oil over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
- Add the chopped onion, garlic, and ginger to the pan. Sauté until the onion turns golden brown.
- Stir in the diced tomato, turmeric, ground coriander, ground cumin, and cayenne pepper. Cook for a few minutes until the tomato is soft and the spices are fragrant.
- Add this mixture to the cooked lentils and stir well. Add salt to taste.
- Simmer the daal for an additional 10 minutes, allowing the flavors to meld.
Serve hot, garnished with fresh cilantro and accompanied by lemon wedges. It goes beautifully with steamed rice or warm, fluffy naan.
For a richer flavor, you can add a small knob of butter or a splash of coconut milk at the end of cooking.